Transformation
From Rock Bottom to Freedom: My Journey
10 years of struggle, drinking a fifth a day, $52K on rehab — and now 4 years completely sober, without meetings or cravings. Here's how awareness became my turning point.
Notice when you typically reach for alcohol and create an alternate ritual. Maybe it's a sunset walk, herbal tea, or calling a friend.
Write down 3 feelings you hope alcohol will give you — then write 1 healthy way to get each one. Connection? Call someone. Relaxation? Take a bath.
Coconut water + lime + mint + sparkling water = instant vacation vibes. Create new rituals that feel like treats, not punishments.
If you're tired of the starts and stops, the guilt, the anxiety… and you're ready to feel clear, calm, and confident again — I'd love to guide you through the same 30-day process that changed my life.
Start Your Freedom Journey
